Book 1
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Therefore, to return to what I myself propound, I am of opinion that the Art of Medicine ought to be rational, but to draw instruction from evident causes, all obscure ones being rejected from the practice of the Art, although not from the practitioner's study. But to lay open the bodies of men whilst still alive is as cruel as it is needless; that of the dead is a necessity for the learner, who should know positions and relations, which the dead body exhibits better than does a living and wounded man. As for the remainder, which can only be learnt from the living, actual practice will demonstrate it in the course of treating the wounded in a somewhat slower yet much milder way.
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With these premises I will first speak of how those in health should act (Book I), than I will pass on to what pertains to diseases (Book II, 1‑8), and to their treatments (Book II, 9‑33).
1
1 A man in health, who is both vigorous and his own master, should be under no obligatory rules, and have no need, either for a medical attendant, or for a rubber and anointer. His kind of life should afford him variety; he should be now in the country, now in town, and more often about the farm; he should sail, hunt, rest sometimes, but more often take exercise; for whilst inaction weakens the body, work strengthens it; the former brings on premature old age, the latter prolongs youth.