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Solon said that he was surprised at Ardalus if he had not read the regulations governing the manner of living of the man in question, which are given in writing in Hesiod’s verses. For Hesiod is the one who first sowed in the mind of Epimenides the seeds of this form of nourishment, inasmuch as it was he who taught that one should seek to find How in mallow and asphodel lies an immense advantage.Hesiod, Works and Days, 41.